Eric Bergmann, LMT, CSCS, NKT, FMSC
Eric has over 20 years of experience as a Personal Trainer. He is a Licensed Massage Therapist and a Certified Strength & Conditioning Specialist, Precision Nutrition Coach, Functional Movement Specialist, and Progressive Calisthenics Coach, with a specialty in Neurokinetic Therapy, and additional certifications and education through the National Strength & Conditioning Association, American Council on Exercise, Functional Movement Systems, Dragon Door, StrongFirst, Postural Restoration Institute, Reflexive Performance Reset, Immaculate Dissection, and others. He is a subject matter expert for the American Fitness Institute, consultant for Optimal Executive, and a continuing education provider.
Beth Bergmann, LMT, CPT, NKT, FMSC
Former professional dancer and graduate of the Juilliard School, Beth has been working as a top tier certified Personal Trainer and fitness manager for over 15 years. During this time she was also a writer for MOVMNT Magazine, and served as Executive Director for Bubble Foundation Ltd; a non-profit that designs fitness and nutrition programming for NYC charter schools. Beth is a Licensed Massage Therapist and a certified Precision Nutrition Coach, Functional Movement Specialist, Progressive Calisthenics Coach, with a specialty in Neurokinetic Therapy, and additional certifications and education through Functional Movement Systems, Dragon Door, StrongFirst, Postural Restoration Institute, Reflexive Performance Reset, Immaculate Dissection, and others. She is a subject matter expert for the American Fitness Institute and a consultant for Optimal Executive.
We aim to focus on delivering a client-centric, goal-oriented, results-driven model with strict consistency and attention to detail. We believe that training should be insanely enjoyable while delivering insane results. Our success has come from blending cutting edge science, evidence-based practices, and logic while customizing programming to each client’s wants, needs, and disposition.
If training isn’t the best part of your day, if it isn’t improving you physically, mentally, and emotionally, it’s time for a change.
“I [also] wanted someone who was wicked smart and insightful, but also fun and down-to-earth. When I met Eric and Beth for an assessment and I knew instantly I hit the jackpot.”
-Michael Novak, Artistic Director Paul Taylor Dance Company
“Beth and Eric are intuitive, thoughtful, and passionate. They have dedicated their lives to helping others feel well, and I am fortunate to be one of their many loyal followers.”
-Lauren Adams, Director/Choreographer
“I’ve been training with Eric since 2010 and our sessions never get old! He is enthusiastic (even at 6:30 in the morning), knowledgeable, patient and supportive. With his encouragement I turned 50 in the best shape of my life!”
-Ginger Foley
“In the past 6 months I’ve seen more changes in my body and my health than I ever have before. Beth has literally changed my life, and in the process has become a very close friend. Choosing Beth as my trainer is one of the best decisions I’ve ever made.”
-Katie O’Conner
We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.
